Growing from the Inside Out
With such a rich variety of offerings from Green Heart Devon what lies at the core is the nourishment and nurturance of all aspects of our human experience. Together we can learn ways and practices to cultivate reunion and reintegration with our authentic selves, and within our human communities, to find mutual support and peace in our lives.
With her training through Devon School of Yoga, Chloe classes are grounded in the root of yoga which is to reunite body, mind and soul. Using a calm pace of asana, pranayama, mudra and mantra guidance is given to explore and return to the spaces in between to tap into our latent inner calm and comfort.
Chloe also holds weekly Mantra Circles via Zoom and a monthly 'FreeDance' night.
An Alchemy of Breath Facilitator the simple yet powerful breath is used to explore the fullness our our own human stories, breath by breath. Inspired by the pranayama practices of the yogi sages of old and by holotropic breathing practices the conscious connected breath is a readily available tool that can be used to deeply connect to the truth of your experience, your authentic self and to the archives of your life story held within your body.
Held as group or 1:1 sessions, breathwork sessions are carried out to music to help assist the process.
The co-active coaching approach weaves through all of Green Heart's offerings to support people in finding their own solutions and ways forward, dissolving perceived limitations and obstacles to create empowered and fulfulling lives for themselves. Also held and co-created in 1:1 settings.
Nourishing the body with these delicious and nutrient rich little seedlings is a great way to set up the body through a healthy diet. A brand new part of Taw Valley Micro Greens,
Chloe is setting up a new nursery in the South Hams area of Devon.
The felt sense of who I am as I write today...
I feel like a seeker, a helper, an explorer, a lover of life and its myriad experiences and sensations. I love to learn, to listen, to hold. To seek fulfillment and to support others to find their fulfillment. Counselling studies, breathwork, coaching, yoga, mindfulness & compassion, dancing, mantra, womens' circles, walking, gardening, reading, rising to new challenges, and spending time out in nature with my beautiful dog Nera are all the things that light me up.