The idea of silence, of silent retreats tends to elicit similar responses in a lot of folks…”What? Complete silence?! I could never do...

One phone call, two months ago, is all it took. A call from a local, and much loved, yoga teacher asking if I would like to take over...

When we were young my mother decided to assign a different colour to each of us children, mine being green. I don't know why. Perhaps...